Dilara Koçak @ Instagram

In the Turkish city of Kadikoy, people in need get morale support and healthy food during the corona crisis through the initiative ‘You stay safe’. Meals are prepared by the popular nutrition expert Dilara Koçak and cooked by famous chefs, with ingredients sponsored by restaurants and companies. The municipality delivers the meals. “Balanced nutrition, drinking enough water, good sleep are important for the immune system”, says Dilara Koçak. “In our menus, seasonal vegetables, fruits, balanced protein, enough fiber and cooking methods suitable for health were our priority. I wish it to be healing.” You can read more here (in Turkish) and download an overview of Kadikoy’s measures here

Contact: Duygu Tanrikulu
Source: eurocities